How to grow your hair in 90 days

How to grow your hair in 90 days

*********CALLING ON ALL MEN! – YOU CAN DO THIS TO LOVE! *****************

Nzuri Vitamin:

Regimen for the body

* Hot cup of tea “Lemon” or you choice of teas
* 16 oz water
* Nzuri multi-vitamin is what I took for my 90 days hair challenge
* Walk for 30 minutes or workout
* Eat plenty of Fruits & Vegetables

My hair growth regimen:

* “Hair”, try not to mess with it a lot or put to many products
* Brush hair for 15 minutes every evening before bed.
* Massage tool or get someone to massage your scalp for 5-10 minutes
* Sleep, try to get 7 to 8 hour
* Stimulating hair oils of your choice
* Wheat Germ soft gel
* CoQ-10
* Royal Jelly
* Primrose soft gel

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