How to grow your hair in 90 days

How to grow your hair in 90 days

*********CALLING ON ALL MEN! – YOU CAN DO THIS TO LOVE! *****************

Nzuri Vitamin:

Regimen for the body

* Hot cup of tea “Lemon” or you choice of teas
* 16 oz water
* Nzuri multi-vitamin is what I took for my 90 days hair challenge
* Walk for 30 minutes or workout
* Eat plenty of Fruits & Vegetables

My hair growth regimen:

* “Hair”, try not to mess with it a lot or put to many products
* Brush hair for 15 minutes every evening before bed.
* Massage tool or get someone to massage your scalp for 5-10 minutes
* Sleep, try to get 7 to 8 hour
* Stimulating hair oils of your choice
* Wheat Germ soft gel
* CoQ-10
* Royal Jelly
* Primrose soft gel

For question on any topics email me at: HairNailsBeautyTips@yahoo.com SUBSCRIBE:
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Welcome to my channel full of knowledge about living life clean, healthy and full of love. Here you’ll find natural remedies for your health issues, and recipes for the best vegan and vegetarian meals. Be sure to check out my website and follow me on my socials by clicking on the links above!

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