Home Tips for controlling hair fall

Home Tips for controlling hair fall

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Home Tips for controlling hair fall.1. Shampoo
It is extremely important to understand your scalp type and choose the right shampoo. Also, you need to wash your hair depending upon your scalp. For instance, over washing hair with dry scalp can lead to hair fall, or not washing oily locks thrice a week can lead to the same. Buy Sulfate-Free Caffeine Shampoo (Doctors Recommended) On Amazon. Link in the description box. 2. Conditioner.

A good conditioner can work wonders for your locks. It contains amino acids that help to repair damaged hair, and also helps to keep them smooth.

3. Diet and Exercise.
You need to feed your hair all the right nutrients particularly plenty of protein and iron. However, along with eating a balanced diet ensure you are exercising side by side. Yoga and meditation are effective in reducing hair fall.

4. Chemical Treatments.
Undergoing rigorous hair treatments like straightening, perming and coloring are definitely not kind to your tresses. Further avoid using blow dryers, curling rods, especially on wet hair as they actually boil the water in your hair shaft and make them brittle. If you really need to use a blow dry, then keep it on the lowest heat setting. If using other products that heat your hair, start with a fortifying leave-in conditioner and finish with a protective spray. 5. Oiling.
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