In this video I am going to share with you info on one of the best fat loss supplement in Ayurveda – Shilajit.
Shilajit is a herbo-mineral compound collected from the rocks of the Himalayas in summer and has a pale-brown to blackish brown color. This amazing herb is known in Ayurveda as the “conqueror of mountains and destroyer of all weakness” and “conqueror of rocks”.
It is classified as a “Rasayana” or herbal tonic and immuno-modulator in Ayurvedic medicine. An immuno-modulator is a substance which balances and improves body’s immune response to fight bacteria, viruses, etc., while maintaining health. It is composed of humus, organic plant matter and fulvic acid and traditionally used as an anti-aging and adaptogenic compound to treat a variety of diseases. Its role in promoting overall fitness is well known in India.
Best Fat Loss Supplement – Shilajit
It has well established fat scraping action to lower body fat and increases lean muscle mass. According to Ayurveda, Shilajit possesses “lekhaniya” or fat scraping qualities that remove excess fat and accumulations in the body. In addition, it helps boost thyroid function for a healthy metabolism and a toned physique. All these qualities make it one of the best fat loss supplement.
Hope you enjoyed the video. Don’t forget to leave a comment or question if you want to learn more about natural weight loss with supplements or more about one of the best weight loss supplement in Ayurveda.
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About Tridosha Wellness
Tridosha Wellness was founded by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to provide the ultimate holistic solutions for pain relief, preventing injuries, optimizing performance and improving health. Our integrative approach provides natural solutions to optimize health and fitness without harmful side-effects.
This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.