I should also mention that I use coconut oil as a treatment in my hair before washing.
I feel it is imperative to get excellent nutrition and exercise if you want great hair/beard growth, but also great health! I endorse these as whole, organic and unadulterated foods to supplement what I can’t get locally first.
Carrington Farms – Pure, Unrefined, Cold-Pressed, 100% Organic Extra Virgin
Which you can find at this link:
Here’s an article discussing coconut oil use as a haircare solution:
From my understanding it protects the hair before, during and after shampooing and conditioning. I use jojoba oil for my hair, beard and face afterwards.
Forgot to mention that I also take…RESEARCH -You want organic & plant based.
• Krill Oil
• Vitamin C
• Vitamin K (
* Calcium, Magnesium & Zinc
• Glucosamine, Chondroitin & MSM
• Ligustrum Lucidum
Check out: for more information regarding these supplements.
Update 08.29.13 Interesting read regrading SUPPLEMENTS:
[No warranty whatsoever is made that any of these videos are scientific or conclusive. Even if a statement made about medicine or natural products is accurate, it may not apply to you or your symptoms. Do some research.]
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